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The correct dosage of COQ10 and it's benefits.

Hi everybody, 

In the Shakeit Smoothie we wanted to give people the best they could possibly get. Many nutrition and healthcare professionals have found the benefits of Coq10 whichBack Strawberry make it worthy of being in smoothie products. Coq10 is found in all living beings and in some cases it is possible to have low amounts of Coq10. Coq10 is a fat soluble substance most often found in the mitchondria. There is no exact dosing for coq10, however studies have shown a good dose to be between 20mg and 400mg a day. In smoothie, we used 150mg of usable (meaning your body can absorb it) coq10. 

This can benefit your cardiovascular system , migraines and even Parkinson's disease.

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